Hybrid Virtual and In-Studio Training
Upcoming 7-Month Training Starts on
August 23rd, 2025
Monthly Payment Plans Available ... Our hybrid training provides flexible options for those with hectic schedules
Teaching Opportunity Upon Graduation
Upcoming Events
Sound Bath & Restorative Yoga
Hip Opening & Letting Go
Friday March 14th 7:00-8:15
Starting to feel locked up around your hips?Activities like long work hours, road trips, running errands,, taking care of others may be the cause.
Learn to release and unlock hips
Join Missy for a Special Restorative Yoga and Crystal Bowl Sound Healing with Missy – our most relaxed and grounded class. This experience takes place while sitting or lying down, utilizing blankets and bolsters (large pillows) to help you ease into the poses. It’s a wonderful opportunity to pamper yourself.
This event combines soothing sounds from seven crystal bowls with a peaceful restorative yoga practice. Missy will lead you through gentle yoga poses specifically crafted to help your body and mind unwind and revitalize. Your inner peace is waiting to be discovered..
Reiki-infused Breathwork & Healing Sound Bath Workshop
Sat. March 15th
3:00-4:15pm
Sarah will guide you in the practice of breathwork. This practice will help to release tension, past trauma, stagnant energy and balance your nervous system. Sarah will also offer the healing modality known as Reiki. Reiki is a healing technique gentle using gentle touch to balance energy.
Metal Yoga
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Hybrid Virtual and In-Studio Training
Upcoming 7-Month Training Starts on
August 23rd, 2025!
Hello Yoga Teacher Training
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Exploring the Depths of Yoga:
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Enhance Your Practice
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Develop Intelligent Sequencing Skills
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Extra Studio Time to Practice Teaching with Fellow Trainees
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Mentorship
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Opportunity to Teach at the Studio
An important aspects of teaching yoga is developing intelligent sequencing skills. This means that you will learn to create sequences that are accessible, yet challenging, that flows smoothly from one to the next, and which is tailored to your specific needs of your students.
During this training, we will dive deeper into the vast history and the amazing philosophy behind the practice of yoga. We will take a look at what's is beanth the many layers.
This training will be guidanced by a variey of experienced teachers. Learn and gather information from more than one voice, facilitates in developing the classes you want to teach. They can help you to develop a well-rounded skill that takes into account your unique style.
We are Community
Hello Yoga, was established in Costa Mesa, Orange County, CA
by dedicated yoga instructors rather than a large corporation. Our aim is to create a community where individuals come together through yoga classes and lively barre classes.
We're all about creating a warm and welcoming space.
Our teachers are dedicated, kind, and experienced, and they make sure that everyone feels welcomed and valued. Whether you're just starting out or looking to build on your skills, we are here for you.
